Mt Nebo is roughly a 45 minute ride from Indooroopilly, a suburb just outside the centre of Brisbane and where I am staying. This morning was my final "Wednesday All-out Hill Ride" up the 20 km mountain. It weaves through typical Australian forest and you hear the cuckatoos whistling the whole way. The trees tower over providing a bit of welcome shade as I drip sweat on my Shiv the whole way up. Here is a little video once I made it to the top, had a GU and just enjoying being out there in such an incredibly beautiful place.
Welcome to my blog where I share my perspective as coach and experiences as an athlete. Enjoy!