Here is the run down :
Gear: Scody performance wear, Rudy Project Noyz Sunglasses, Garmin 910 watch
Swim: Nineteen Rogue Wetsuit
Bike: Specialized Shiv TT, SRAM Red, Zipp Firecrest Disc rear and 404 front tubulars (120-125psi), Ruby Saddle, SRM Power meter, Garmin Edge 810 Computer
Nutrition total: 1 Roctane fuelselage with carbohydrate powder, 1 electrolyte GU Brew, 5 gels (6th for the just in case), 2 packages chomps, 2 Oaty Slice bars.
So how you can track me on race day:
You can follow me on a live twitter feed (@trainingpeaks) as they will be tracking my SRM powerdata. This means you can see how much power (energy) I am putting out throughout the 180km bike course. They will also be feeding this information to Ironman (@IMAsiaPacific). At the end they will take my Garmin Edge 810 and also uploading all the additional information into Training Peaks. HOW COOL IS THAT!