THRIVE in both sport and life in perimenopause and beyond.

You are purchasing a three-month group program.

What this includes:

• A full strength and cardiovascular training program at your level (beginner to experienced) and in your sport (triathlon, cycling, running) 
• The MNTR Integrated Training System: A module based learning platform to apply evidence based information to your life goals and priorities 
• Live and recorded spin and mobility sessions  
• Coaches communication by office hours and coaching calls!

Please review the athlete agreement before purchasing. 

LET US TAKE THE guesswork OUT OUT OF YOUR TRAINING