Cyclists, Runners and Triathletes in

Perimenopause and Beyond

3 Steps to Start Showing Up Consistently,

Being Confident in your Training and Feeling Damn Good again!

Get ready to take on your goals now!

If you want to:

> Feel strong riding up a hill or finishing a workout again.

> Train, eat and recover for your unique body.

> Keep showing up for your workouts without injury or fatigue.

Then join me to discover how I take a unique approach to supporting athletic women and athletes in perimenopause and beyond!