THRIVE IN SPORT AND LIFE
Hey, I’m Tenille Hoogland, a passionate sport endurance coach for female athletes. I partner with women who are courageous and curious about how they can transform their nutrition and training to align with their body, reach their goals and move from plateau or history of injury to joy in sport and performance.
I educate, guide, support and honour your wisdom to integrate your whole being - body, mind and spirit into the goals that inspire you! And sometimes, when you are ready, will work you harder than you thought possible. You will find a new level of strength and courage.
YOU ARE IN THE RIGHT SPOT IF...
/// Your current training leaves you with no energy or injured but you know that given right guidance you can do it!
/// You want to be strong, fit and have fun in movement for the long term. You may even want to reach a whole new level of performance!
/// You want to implement the latest science on female physiology and want to make sure it works for you, where you are at.
/// You want a coach who understands what you are going through and where you are at in your life.
Health is the Foundation of Performance. Break through plateaus or barriers and thrive with deep and resilient health.
Take a look around and don’t hesitate to get in touch if you have any questions :)
THRIVE IN SPORT AND LIFE
Hey, I’m Tenille Hoogland, a passionate sport endurance coach for female athletes. I partner with women who are courageous and curious about how they can transform their nutrition and training to align with their body, reach their goals and move from plateau to performance.
I educate, guide, support, (sometimes work you harder than you thought possible) and honour your wisdom to integrate your whole being - body, mind and spirit into the goals that inspire you!
YOU ARE IN THE RIGHT SPOT IF...
/// Your current training leaves you with no energy or injured but you know that given right guidance you can do it!
/// You want to be strong, fit and have fun in movement for the long term. You may even want to reach a whole new level of performance!
/// You want to implement the latest science on female physiology and want to make sure it works for you, where you are at.
/// You want a coach who understands what you are going through and where you are at in your life.
Health is the Foundation of Performance. Break through plateaus or barriers and thrive with deep and resilient health.
Take a look around and don’t hesitate to get in touch if you have any questions :)