Metabolic Optimization: Body Composition for Health and Athletic Performance

If you want to:

  • Run  or bike up that hill again without saying "this sucks"
  • Be free of comparing what you used to look like or what she looks like
  • Finally figure out how to nourish your body and fuel your training

Join me Wednesday, June 7th from 10am-11:30am PST on Zoom and learn the three things you need to do to support your body and three steps everyone MUST go through to arrive at actions that are right for them.   I can't wait!




Sign Me Up!