Metabolic Optimization: Body Composition for Health and Athletic Performance
If you want to:
- Run or bike up that hill again without saying "this sucks"
- Be free of comparing what you used to look like or what she looks like
- Finally figure out how to nourish your body and fuel your training
Join me Friday, June 9th from 2:30pm-3:30pm PST on Zoom and learn the three things you need to do to support your body and three steps everyone MUST go through to arrive at actions that are right for them. I can't wait!