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November 10th, 2023
It's not all in your head: Looking at the labs that may give you a clue as to why your sleep is disrupted
Meet Annika Carroll
Holistic sleep coaching options for women battling burnout, brain fog, & even… bloat. Annika is a Sleep & Health Coach for women and the CEO of Sleep Like A Boss. She is a former Senior HR Manager who from insomnia and burnout twice. She was a Type A-stress addict who rode on adrenaline and cortisol for years, ignoring her body's signals like a pro. Today she helps ambitious women regain control of their sleep and avoid burnout. Annika helps her clients identify and get on top of physical issues that affect their sleep - such as gut health, hormones, and thyroid issues. And she teaches her clients tools for managing stress and changing their mindset around their ability to sleep. She has recently been featured in People Magazine Online, Sleepopolis, mindbodygreen and The Spruce.
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