UPCOMING EVENTS
APRIL SWIMMING SESSIONS ON NOW!
CURRENT DATES: APRIL 6, 13, 20th TIME: 3:30 - 4:30pm
Location: Crystal Pool, Victoria BC
Technical swimming sessions are focused on learning how to feel the water, optimize body position and stroke based on your mobility patterns and rhythm (timing). Choose the sessions that work best for you.
BOOK SESSION HERE ///
OREGON MULTI-SPORT ADVENTURE
DATE: MAY 19 - 25
This is the active travel and training adventure you do not want to miss. Tenille and her team have built a trip with rewarding physical challenge and nourishing relaxation that will leave you wishing it would never end. The trip will inspire a winter of training in alignment with your unique body so you can take on the miles and the elevation that awaits. This trip includes 6 months of training with Team Element in preparation for this incredible adventure!
NOTE: There are limited spots available.
PAST ONLINE EVENTS
FALL 2023: 25 Experts. One Week.
Transform your Health. Your Training. Your Life.
Athletic Women Thriving in Perimenopause and Beyond
Feel fabulous and unlock methods to optimize training, nutrition and recovery for your unique body.
Tenille Hoogland interviewed 25 speakers who bring decades of experience in training, nutrition and recovery in perimenopause and beyond never seen before. They are the minds that dig deep into the research and stay current, because news flash - research on female athletes is in its infancy. And every single female who deliberately puts exercise into their day is an athlete.
The Summit is Over but you can still have access!
Purchase VIP & Lifetime Access ///YOUR SPEAKERS:
