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November 7th, 2023

Alyssa Kuhn

Osteoarthritis and Adventure

 

Key Points About Our Chat

  • difference between osteoarthritis and rheumatoid arthritis and how to distinguish between joint pain and arthritis.
  • Osteoarthritis myths and why movement is incredibly powerful
  • Identify the holes in your training so you can address muscle imbalance or asymmetries so you can manage or deal with pain. 

Featured Freebie

Jumpstart Your Arthritis Adventure

  • Learn which movements help your arthritic joints feel good
  • See the power of movement for arthritis pain relief
  • Get started on your arthritis adventure and open the doors to your active life
CLICK HERE TO GET YOUR FREE GIFT

Meet Alyssa Kuhn

Dr. Alyssa Kuhn is a physical therapist and an osteoarthritis specialist. She is based in Sandy, Utah and loves playing in the mountains. She founded Keep the Adventure Alive to break through the doom and gloom of osteoarthritis and bring a motivating perspective, opening up the possibility of adventure. She helps people all across the world find pain relief, regain confidence and their active lives. She has helped hundreds of people find their own arthritis adventures and now, it's your turn!

Website | Podcast | Instagram 

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