October 23

Shelley Dumais

Connection to Gain Resiliency

 

Key Points About Our Chat

  • Discover the power of variety in exercise and lifestyle to boost longevity and maintain peak health during perimenopause and beyond.

  • Embrace a holistic approach to movement—physiotherapists focus on patterns and root causes for lasting results.

  • Unlock your potential with patience, persistence, and a growth mindset for overcoming physical challenges and thriving 

Meet Shelley Dumais

Shelley started Active Balance Physiotherapy Studio at her home in Deep Cove in 2010. Prior to that she had developed her Orthopaedic career with experiences working in small clinics with great mentors and working with athletes at the University of Victoria. She is a graduate of Physiotherapy from the Faculty of Medicine at the University of British Columbia with a first class average.

Shelley completed her Intermediate Manual Therapy Exams with the Orthopaedic Division of the Canadian Physiotherapy Association in 1999. Throughout her over 25 year career she has taken numerous post-graduate courses in orthopaedic and sports physiotherapy, sport massage, Fascial Manipulation©, Thoracic Ring Approach™, and the Integrated Systems Approach. She has also taken many courses in cycling coaching and professional leadership.

In 2019, Shelley moved Active Balance Physiotherapy Studio to Sidney BC and expanded her team. She is loving adding mentorship to her job description.

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