[ATPB Fall 2023] Claire Callaghan

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November 11th, 2023

Claire Callaghan

All Exercise is Not Equal

Key Points About Our Chat

What perimenopausal women need to keep bones, muscles and joints healthy
What are the barriers women face and the progressive actions they can take to move through them
Standardized tests to help establish a baseline of our current health and that we can measure to see improvements in our health

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Meet Claire Callaghan

Claire Callaghan is a Chartered Physiotherapist specialising in Women's Physical Health, Wellbeing and Performance. A Physio for over 25 years, Claire has an MSc in Sport and Exercise Physiotherapy and has treated many women, from the relatively inactive through to female Olympic Gold Medallists and finalists across various sports. She is passionate about sharing knowledge and thoughts on how women can understand their bodies, hormonal effects on injuries and repair and how to be at their best and achieve their goals, whatever they may be.

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