October 22

Kristin Johnson and Maria Claps

Why midlife women need to know about metabolic health

 

Key Points About Our Chat

  • Beyond the Cycle: Uncover how menopause impacts your entire body and what it means for your athletic performance.
  • Metabolic Shift: Learn how hormone loss changes your metabolism and the vital nutrition and training adjustments needed to support your health and sport performance.
  • Combat Inflammation: Discover strategies to protect your joints and optimize recovery as inflammation increases with declining estradiol levels.

 

Featured Freebie

Guide to Breast Screening and Dense Breasts

You've received a report that says you've got “dense breasts” but you're still confused on what that really means. Or you are afraid of getting a mammogram because of what it might tell you or you think that mammograms are dangerous. You need this clear-cut, no-nonsense, holistic, yet scientific guide.

CLICK HERE TO GET YOUR FREE GIFT

Meet Kristin Johnson and Maria Claps

Kristin Johnson and Maria Claps are the co-founders of the women’s health and hormone education practice, Wise and Well.

Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, and is a “recovering corporate attorney.”

 Maria Claps, FDN-P is a certified health coach through the Institute for Integrative Nutrition and is a Functional Diagnostic Nutrition Practitioner. Together, Kristin and Maria have developed a deep specialty in perimenopause and menopause health through their clinical mentorships with multiple medical doctors and naturopaths specializing in hormone replacement therapy. In addition, they have both completed advanced training in various functional testing modalities which they actively use in their robust clinical practice educating and helping midlife women. Kristin and Maria are also the co-creators of a professional training program for other midlife women’s health practitioners.

In addition to their busy client work and peer mentorship program, Kristin and Maria serve as faculty lecturers for the Women’s Hormone Network, a non-profit comprised of medical professionals dedicated to advancing the most accurate, scientific and medically advanced information on women’s hormone health. They also lecture frequently at women’s health summits and retreats, as well as appear on a wide variety of podcasts.

Website | Instagram

Want Lifetime VIP Access to all 20+ Masterclass Interviews?

Sign up now for your All Access Pass, so you can have...

  • Unlimited replays & Lifetime Access of all of the recordings at your fingertips in both audio and video format
  • Summarized Key Points Action Workbook so you can optimize your health, fitness, and sport performance right away!
  • Strong Body, Strong Mind: Your health Checklist for Thriving in Exercise & Sport
CLAIM YOUR ALL ACCESS PASS FOR $57 TODAY
 

This interview is available for...

00

DAYS

00

HRS

00

MINS

00

SECS