
October 20
Ally Atkins
Important lifestyle changes over 40


Meet Ally Atkins
Ally's journey to vitality began over a decade ago when she was faced with a myriad of health issues and prescribed lifelong medications. Ally realised her symptoms weren't isolated but interconnected signals indicating deep imbalances. Ally set off on a journey of self-discovery, completely changed her lifestyle and came off all medication. Keen to help others struggling with chronic symptoms, Ally trained to become a wellness and fitness coach and now focuses on women over 40.
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