ELEMENT SPORTS COACHING
Element Sports Coaching applies evidence-based science--including the emerging field of female physiology as applied to sport--into performance-altering individualized programs and experiences. With 20+ years of experience and education in psychology, sport nutrition, exercise physiology, sport administration, race management, active travel guiding and triathlon and bike racing at the professional and local level, Element works with you to discover your goals in sport, understand your unique physiology, fitness strengths and weaknesses, nutrition gaps and will explore mindset so you can perform at your personal best.