[BAPB Fall 2024] 48 Hr Summit Replay

Avoid Injury and Exercise & Train with Confidence

Dr. Steven Weiniger

Strengthening Posture & Somatic Interoception

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Dr. Richard Blagrove

Myths and Misconceptions of Strength Training for Women

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Dr. Paul Larson & Marjaana Rakai

HIIT & Endurance: Make Your Training Work for YOU!

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Ally Atkins

Important lifestyle changes over 40

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Phillipa Butler

Move With Precision & The Mind-Body Connection

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Know the Intricate Dance of Hormones and
Smooth out the Menopause Transition.

Dr. Daniela Steyn

Endurance & Recovery from Burnout

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Dr. LaKeischa

Menopause Hormone Therapy: Empowered Decisions

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Dr. Nicky Keay

What is my body trying to tell me?

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Dr. Jerilynn Prior

Progesterone: Follow the science of 35+ years.

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Kristin Johnson and Maria Claps

Why Midlife Women Need to Know About Metabolic Health

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Dr. Carla DiGirolamo

Achieving Excellence in Sport in your 40s, 50s and Beyond

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Find a Nutrition Path and Results that Feels Right for YOU!

Dr. Mikki Williden

Fueling for Athletes

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Rowan Minnion

Supplements: An Insider on Protein & Creatine

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Kristen Yarker

Power Up with Produce

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Renee McGregor

The menopause diet?

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Reduce Injury and Recover Like a Pro

Shelley Dumais

Connection to Gain Resiliency

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Dr Gillian Campbell & Christien Bird

Pelvic health & Sport: Perimenopause & Beyond

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Dr. Zoe Schaedel

Menopause and Sleep

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Rebekah Rotstein

Bone health and longevity

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Nicole Oh

Preventing and managing injury in cyclists throughout menopause

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Be Motivated with a Mindset to Thrive

Beth Claxton

Holistic Health Strategies: Mindfulness, Ayurveda, and Western Medicine

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Anna Allerton

The menopause diet?

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Dr. Loretta Breuning

Your Power Over Your Happy Brain Chemicals

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Tenille Hoogland

Integrating Health and Sport Performance for Longevity

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